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Solopgang & Solnedgang – Hvorfor så specielt for os mennesker?
19. oktober 2022 1

Solopgang & Solnedgang – Hvorfor så specielt for os mennesker?

Af outdoorwoman.dk
Bestigning af Gross Glockner – Østrigs højeste bjerg (3798 m).
15. oktober 2022 0

Bestigning af Gross Glockner – Østrigs højeste bjerg (3798 m).

Af outdoorwoman.dk
Natur TankeFilosofi

At leve livet i bjergene & tæt ved havet gør mig ”re-grounded”

9. april 2020 1

Min overskrift. Hvad mener jeg?  Man vokser op et sted og bliver påvirket af sin omverden. Får et verdenssyn. Dette syn kan ændres alt efter, hvad der sker i ens liv. Man kan komme i ubalance og miste jordforbindelsen. Det gør de fleste mennesker på et tidspunkt i deres liv eller flere. Lidt udfordringer skal…

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  • Solopgang & Solnedgang – Hvorfor så specielt for os mennesker?
  • Bestigning af Gross Glockner – Østrigs højeste bjerg (3798 m).
  • Mallorca med 2 små børn
  • Neopren sko til kite & sup !?
  • Kitesurfing – farlig risikosport?
https://www.facebook.com/aloutdoorcoach

freeridegirlcom

I must say… I'm starting to look forward to wint I must say… I'm starting to look forward to winter. Also to meet familar faces; my winter sports colleagues, friends, clients and acquaintances again ♥️❄️⛷🙌🏼

SKI INSTRUCTOR & OFF PISTE GUIDE FOREVER ? 

Nothing lasts forever, but I'll keep going as long as it's fun for me and my body can do it.

At the Arlberg region there are few older instructors, +80, left. They also continue their ski instructor job. Good examples for the younger generations 🙌🏼

….As you get older, defects occur more or less. Or injuries. Happens at any age . That’s reality. And must be really hard for those, who never can do for example skiing again 🙏🏻

As long as you are able to do it and enjoy it & no joints in the body hurts… Then Continue …

I hope I’ll be same fit in 50 years as my ski instructor college I’m standing together with on this picture 😅🙏🏻. I’ll might not be teaching professionally, but Will be skiing in private contexts. Hopefully I Can ski for lifetime. That’s almost forever for me 😌🙏🏻♥️ But maybe my mindset changes in 20 years. Who knows ? ⬇️

BUT Unbelievable, he is still in the game. I know this Guy. I appreciate a lot 🤟🏻… 
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#skiinstructor #skiinstructorlife #skiing #skiinstructorlife #skiinstructorforever #life #arlberg #stantonamarlberg #stanton #freeridegirl #freeridegirlcom #dowhatmakessenseforyou #skierslife #dowhatmakesyouhappy #ski #eat #sleep #repeat
The Sound of Real Chairlift! 🎼🎼🎼🎼🎼🎼
This was the Best Meditation Chairlift at The Arlberg Region ❄️⛷😌🤟🏻 Who’s gonna miss this old chairlift from 1983 ? It will be replaced with a New Lift this upcoming Winter season 23/23, if you didn’t already know ⬇️

https://www.stuben-arlberg.at/winter/Neubau-Albonabahn-I/
@stuben_am_arlberg 
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#arlberg #skiarlberg #vorarlberg #stuben #stubenamarlberg #albona #offpisteskiing #skiparadise #alpineskiing #snowboarding #backcountryskiing #meditation #flow #skiing #winterwonderland #lookingforward #skitouring #ski
Taking advantage of the good windy days in Denmark Taking advantage of the good windy days in Denmark 🇩🇰as long as it’s possible 💨 & fun for me 🤙😌
It’s great body exercise as well, without noticing , because you focus on kitesurfing out on the water and not “train your body”. Kitesurfing is also great braintraining as well. 🤪 #flow 

Have a great weekend out there . 🙌🏼
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#kitesurf #kitesurfdestination #kitesurfing #kitesurfer #freeridegirl #freeridegirlcom #kitelife #sommeridanmark #surflife #spiritsurfdk #surfinstructor #skiinstructor #lemvig #thyborøn #harboøre #arlberg #stantonamarlberg #østrig #danmark #fredag #weekend #hangloose #freakyfridayz
Kitesurfing around my childhood area - Harboøre, Kitesurfing around my childhood area - Harboøre, Haarum ! I just love it🙌🏼📷: @franziska.schadel 😘 

⬇️Something to tell⬇️
As a child I grew up in this little town, Harboøre, situated in between the North Sea & Limfjord. I had a good childhood. A good place for children to grow up 🙏🏻🥰
As a teenager & young adult I just wanted to get far away from this part of Denmark. I also did - with studying, living and working around the world. I also find it good that I did that. It’s good to see the world before you settle Down - & different ways Of Living, before you find out how you Want your own life to be like - if possible.😌

But luckily me. Maybe because I live in Austria half Of the year. But, Now , many years after, I have as an adult, finally discovered “the gold” of my child hood area. 
The last couple of years I have found out I really like the west coast of Denmark a lot. People are very friendly, down to earth , just a bit but not much hanky panky 😅& nature is beautiful. I could text more… but I stop now. So sometimes it’s good to have a break from something / someone to find it’s beauty in it. 

And ABOUT kitesurfing … Sort Of the same thing:  I have been around a lot of #kitesurfdestinations in the world, but Haarum Is one  of my favourite kite spots in the world . I did not know that for 10 years ago 🙌🏼♥️🥰
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#life #lifeexperience #kitesurf #kitesurfing #spiritsurf #harboøre #kitesurfschool #limfjorden #thyborøn #lemvig #vesterhavet #duotone #kitewoman #kitemum #freeridegirl #freeridegirlcom #dowhatmakesyouhappy 
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@duotone.kiteboarding 
@duotone_kiteboarding.denmark 
@ripcurl_europe
It feels like autumn days up here in Denmark right It feels like autumn days up here in Denmark right now 💨🙌🏼. Strong Wind & Big waves. Today I’m not out kitesurfing, but I’m working in the car, while my husband is having fun out on the water 🏄🏻‍♂️ 🤣! #nexttime #lookingforward 🤙

You have might noticed. I have been a bit quiet lately here on IG !⬇️
Gone Offline for a period. You should try it once in s while 🤙🙏🏻👍🤪😚😉, but now I’m a bit motivated to post again 💡

Life with 2 kids are wonderful, busy, great & demanding as well. I’m so thankful 🙏🏻 But to the main thing: Always action. (People with kids know What I’m talking about). Not much time left over for your self 😌 
At the moment it’s like If one Of my kids get ill from kindergarten, I sometimes adapt the ilness also. It happened often this summer. Last week I was not feeling the best. Today it’s getting better. #flu So I need to #relaxwhenyoucan & #takecareofyourself . We all have to do that now and then 🙌🏼 So this monday it’s like a New motivated start for me in Many stuff 💪🏻. 
I wish you a great start in the week as well 🙌🏼🙌🏼🙌🏼
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#lifeindenmark #danmark #kitesurf #familieliv #familylife #lifebalance #work #pleasure #freeridegirl #freeridegirlcom #kitesurfing #alwayswindy #autumn #august #summerdays #dowhatmakesyouhappy ♥️😘
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@duotone_kiteboarding.denmark 
@duotone.kiteboarding 
@spiritsurf.dk
Today’s boattrip 🙌🏼🇩🇰 It was actuall Today’s boattrip 🙌🏼🇩🇰
It was actually me who got the speed boat certificate lately, but Of course @powdertom_freerideschule was allowed to steer the boat as well 😉
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#familyday #sunday #søndag #boatcaptain #boattrip #danmark #dänemark #qualitytime #weekend #weekendfun #limfjorden #lemvig #thyborøn #sommeridanmark #vesterhavet #haarum #haarumhavn
Quality time with my little family - dog 😅🙌🏼♥️
My son just turned 5 & my daughter turns 1 year in 2 days. Time goes fast … My man is getting Older & me as Well, but WE ARE STILL ON FIRE🔥Sort Of 😅, but the water & snow are Cooling us Down 🙌🏼
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#family #onfire #familytime #familietid #sommerferie #ferie #ferien #urlaub #kvalitetstid #timeislimited #danmark #spanien #østrig #italien #surf #ski #kitesurf #livewithkids #mumslife #freeridegirlcom #skiinstructorlife #surfinstructorlife #hangloose #dowhatmakesensetoyou #dowhatmakesyouhappy 😍
My kite season in Denmark 🇩🇰has finally star My kite season in Denmark 🇩🇰has finally started 🙌🏼🏄‍♀️🤙
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#kitesurf #kitesurfers #kitesurfing #kitesurfinglovers #kitelifestyle #kitesurfer #kitesurferendk #kitespot #harboøre #thyborøn #visitnordvestkysten #lemvig #bovbjerg #ferring #spiritsurf #spiritsurfdk #freeridegirl #freeridegirlcom #passion #work #lifestyle #dowhatmakesyouhappy 
@spiritsurf.dk 
@visitnordvestkysten 
@duotone.kiteboarding
Quality time with the kids 🇩🇰🤙! I love th Quality time with the kids 🇩🇰🤙!
I love the Nature . Being outside. Quality time. Watching and listening. Not that I always have time in my brain, but it’s important to be present in the moment! 

Right now I’m preparing & loading before active work season is on 🏄‍♀️💨🤙 Remember if you work Independent, then you often have work. Always something. Not all people see that ! But Of course you Can structure it your self & have to get control over it . Ok enough 🤟🏻 But #nowifizone is also important for your health & relationship to your beloved people. I just say… Have a Nice start into the week 🙌🏼
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#mondaymotivation #mobdaymood #etlivpåkanten #bovbjerg #bovbjergfyr #meerliebe #dänemark #meinlieblingsplatz #bovbjerg #natur #freeridegirl #pleasure #work #balance #lifewithkids #beautifuldestinations 
@bovbjergfyr 👍 #placestovisit #placestovisit
Traveling alone with 2 kids on 2 different flights Traveling alone with 2 kids on 2 different flights from Innsbruck to Denmark with a very short stop over in Frankfurt: It’s demanding, but I can do it again 💪🏻 We did well. Or I did well 😅🤟🏻A bit stress is exciting right? 🤪Focus was the keyword. Don’t know which vibes we send out in the airport, but people around us were very nice & helpful. #thankful 🙌🏼🙏🏻
Thanks to @airdolomitispa @lufthansa  for very good service 💪🏻
And for @powdertom_freerideschule bringing is to the terminal & this nice photo #wearefamily 🎊
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#slowwithposting #stilllife #betterlaterthannever #home #homesweethome #austria #tirol #arlberg #denmark #lemvig #nordvestkysten #innsbruck #frankfurt #billund #flyingwithkids #flyingwithbaby #flyingwithtoddlers #newchapter #summervibes #summerseason #kitesurf #sup #art #sommeridanmark🇩🇰
Süd Tirol ♥️ Italiensk Flair. Bjerge er ikke Süd Tirol ♥️
Italiensk Flair. Bjerge er ikke bare bjerge. Meget forskellige i udseende som os mennesker. Smukt syn for øjet og forandring giver oftest energi til sjælen. Er stor fan af Syd-Tirol, pizza , rødvin og italiensk kaffe, især Espresso Macchiato 🙌🏼 🍷🏔☕️!
Hvilke gode minder har du fra Italien ?
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#søndag #weekend #südtirol #italy🇮🇹 #italien #weekendvibes #godtforsjælen #bjerge #dolomiti #dolimites #mountainlife #mountainlover #freeridegirl #freeridegirlcom
Today 😎 Happy from the heart ♥️ Last day of Today 😎 Happy from the heart ♥️
Last day of  April. Last Ski Tour this season . I’m satisfied & hope & looking forward for more touring next winter 😉
Sometimes we forget what makes us feel very happy & a good feeling . Remember #domoreofwhatmakesyouhappy ☺️
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#goodtimes #lastskiday #touring #skitouring #randonee #skiing #mountains #tirol #osttirolbergtirol  #danmark #østrig #italien #freeridegirl #freeridegirlcom #skiführer #skiinstructor #seasonchange #lookingforward #happytime #goodvibes
I never get tired Of Mountains covered with snow 😎🏔🙌🏼😀This Winter season is already over here in 🇦🇹. #arlberg 
Thanks people. It was nice🙏🏻. 

#appreciation 
I’m already looking forward next winter, but before that ⬇️
My next destination is 🇩🇰. 
Of course with some small pit stops here & there. I’m looking forward. I like when I look forward life. Then I have some drive 💪🏻

Have a nice day out there 🤟🏻
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#hangloose #austria #tirol #tyrol #vorarlberg  #danmark #ski #skiskole #winter #skiundervisning #sommer #kitesurf #surf #hav #fjord #freeridegirl #freeridegirlcom #dowhatyoulove #dowhatmakesyouhappy

📷: @franziska.schadel
Why do you like doing ski touring ? Ski touring / Why do you like doing ski touring ? 
Ski touring / randonée skiing, also called alpine touring or back-country skiing. I just love it. You need to use your own strengt & forces to get up on the top or wherever your goal is. 

It can be hard for many people in the beginning, but as more you do it, it‘s getting easier. Sooner or later you will start to enjoy! 

I don’t just do it because of getting the „good“ snow. I like the whole thing about it. THE JOURNEY! Especially reaching the „TOP“. Is a great thing for me. I love the view from a mountain peak . Just sit up there & feel I‘m up there, almost alone . Me & The BIG World. Quiet nature & a beautiful landscape. Backcountry is something special for me. It‘s rewarding - it’s good for my soul & my body. It‘s therapy for me. 
Sometimes I’m the therapist as well 😉. I‘m educated as an Austrian back country ski guide & in winter season I also walk up the mountains with clients. A ski guide is more than just a guide. I try to give people a good & safe experience, but also if people have anxiety of highs or whatever, we are there to help 🙏🏻🙌🏼🤟🏻
I‘m already looking forward next winter season, though this season is almost over. I‘m passionated about what I‘m doing 🤟🏻😎
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@franziska.schadel 🙌🏼 Great Memories 🙌🏼 Great experience 🙌🏼 Great Day 🙌🏼 #girlfriend 😎🙌🏼
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#ski #skiing #backcountryskiing #skitour #skitouring #skitouringaustria #skiguide #skiführer #skiführerin #skiinglife #mountain #skirandonnée #arlberg #skiarlberg #stanton #stantonamalberg #lechzuers #lovewhatido #dowhatyoulove #østrig #skiinstructor #skimum #freeridegirl #freeridegirls
It feels like winter ! . . . #skiarlberg #stanton It feels like winter ! 
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#skiarlberg #stantonamarlberg #feelarlberg #stanton #lechzuers #stuben #winter #april #østrig #snow #skiing #freeridegirlcom #freeskiing #arlbergwonderland #unserearlberg #inspiretheworldtoski 🤟🏻🔥
NO FRIENDS ON POWDERDAYS ⚠️ Today I found a sc NO FRIENDS ON POWDERDAYS ⚠️
Today I found a sculpture of @powdertom_freerideschule 🤟🏻 
Which star sign do you have ? Your partner ? We are ⬇️ #aries #saggitarius 🔥😀👍
#onfire #always 
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#skiarlberg #arlberg #stanton #stantobamarlberg #nofriendsonpowderdays #snow #winterishere #winterwonderland #april #østrig #tirol
MouNTaIn SeLFIE 🤟🏻 One Of the better ones, e MouNTaIn SeLFIE 🤟🏻
One Of the better ones, especially with @franziska.schadel behind 🙌🏼😎💩♥️
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#girlsjustwannahavefun #girlsontour #ladies #womenwhoski #girlpower #fun #sun #sunprotection #skiing #skiingislife #mountainview #mountainlife #skiguide #skiinstructor #skiinstructorlife #mumslife #arlberg #skiarlberg #skimum #stantonamarlberg #freeridegirl #freeridegirls #freeride #touring #skitour #skitouring #lechzuers #dowhatyoulove #dowhatmakesyouhappy 💕
Today first time for junior with the Schindler up Today first time for junior with the Schindler up High 🤟🏻❄️⛷⚠️ #congratulations #bigday 
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#proudboy #proudmama #arlberg #skiarlberg #stantonamarlberg #feelarlberg #arlbergwonderland #arlberglove #skiingkids #kidsskiing #mumslife #freeridegirl #skiinstructor #skiinstructorlife #skiing #kidswhoski #søndag #østrig #hangloose
Yesterday was a special day 🙌🏼 ♥️23.03. Yesterday was a special day 🙌🏼 
♥️23.03.2023♥️
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@powdertom_freerideschule ♥️
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#enjoy #love #skiing #happyday #celebrate #love #qualitytime #dowhatwelove #theoriginals #couplegoals #arlberg #skiarlberg #guidesontour #skiguidesontour #skiführer #skiführerin #skiinstructorlife #familylife #life #inspiretheworldtoski #skitouring #hike #mountains #stantonamarlberg #theplacetobe 🥰
Happy International Women’s Day !Stay true to yo Happy International Women’s Day !Stay true to your self and follow your dreams. It’s also possible with kids in your life 🤟🏻. Much is possible - Don’t limit your self & remember to laugh & enjoy life as well ! 😎
🔜 It’s time to powder again 😀❄️⛷! Snow is dumping at #arlberg ! 

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#kvinderneskampdag #entrepreneur #skiguide #skiführer #surfskole #skiinstructor #skiinstructorlife #danmark #surfschule #womenwhoski #womensinternationalday #mum #mumslife #business #lifebalance #stantonamarlberg #stuben #lechzuers #dowhatmakesyouhappy #followyourdreams #dontlimityourself #smile #itspossible #goals #businessplan #businesswoman
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  • Solopgang & Solnedgang – Hvorfor så specielt for os mennesker?
  • Bestigning af Gross Glockner – Østrigs højeste bjerg (3798 m).
  • Mallorca med 2 små børn
  • Neopren sko til kite & sup !?
  • Kitesurfing – farlig risikosport?

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